{"id":2796,"date":"2025-10-20T11:10:03","date_gmt":"2025-10-20T09:10:03","guid":{"rendered":"https:\/\/openideas.site\/manzanareselreal\/?p=2796"},"modified":"2025-10-20T11:12:41","modified_gmt":"2025-10-20T09:12:41","slug":"circuito-de-running-urbano","status":"publish","type":"post","link":"https:\/\/manzanareselreal.org\/es\/circuito-de-running-urbano\/","title":{"rendered":"Circuito de Running Urbano"},"content":{"rendered":"<h2>Recorrido<\/h2>\n<p>El circuito, de una\u00a0<strong>distancia aproximada de 10 kil\u00f3metros<\/strong>, se inicia en el Castillo de los Mendoza y permite\u00a0<strong>caminar o correr junto a los monumentos m\u00e1s emblem\u00e1ticos de Manzanares El Real<\/strong>: Castillo de los Mendoza, la Iglesia de las Nieves, el Puente Viejo, el Castillo Viejo y la Ermita de Pe\u00f1a Sacra a la vez que transcurre por sitios naturales como las proximidades del embalse de Santillana, el Tranco y la Ca\u00f1ada de los Toros.<\/p>\n<h2>Para hacer footing o disfrutarlo caminando<\/h2>\n<p class=\"destacado1\">El circuito tambi\u00e9n se ha adaptado para ofrecer dos recorridos m\u00e1s cortos de 3 y 5 kil\u00f3metros, que se pueden disfrutar tanto para la pr\u00e1ctica del footing como para hacerlo caminando.<\/p>\n<h2>Zonas biosaludables<\/h2>\n<p><strong>El circuito se complementa con las 4 zonas biosaludables con las que cuenta Manzanares El Real:<\/strong>\u00a0desde las proximidades del campo de f\u00fatbol, Valdelospi\u00e9s, Castillo Viejo y Ca\u00f1ada de los Toros.<\/p>\n<figure class=\"recurso Imagen middle\"><img decoding=\"async\" class=\"middle\" title=\"Campo de f\u00fatbol\" src=\"https:\/\/manzanareselreal.org\/wp-content\/uploads\/2025\/10\/e-09.jpg\" alt=\"Campo de f\u00fatbol\" border=\"0\" \/><figcaption>Campo de f\u00fatbol<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>Estas zonas se han reforzado con la reparaci\u00f3n o retirada de parte del mobiliario y la sustituci\u00f3n de los siguientes elementos: bancos de abdominales, bancos de lumbares, barras de pulso, puntos de salto y vallas de salto.<\/p>\n<figure class=\"recurso Imagen middle\"><img decoding=\"async\" class=\"middle\" title=\"Castillo Viejo\" src=\"https:\/\/manzanareselreal.org\/wp-content\/uploads\/2025\/10\/e-10.jpg\" alt=\"Castillo Viejo\" border=\"0\" \/><figcaption>Castillo Viejo<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p><strong>El circuito est\u00e1 se\u00f1alizado con 20 hitos<\/strong>\u00a0marcados en la ruta que\u00a0<strong>indican el kilometraje y los principales cruces<\/strong>. En cada zona biosaludable se ha instalado una r\u00e9plica del cartel principal para facilitar la ubicaci\u00f3n.<\/p>\n<figure class=\"recurso Imagen middle\"><img decoding=\"async\" class=\"middle\" title=\"Ca\u00f1ada de los Toros\" src=\"https:\/\/manzanareselreal.org\/wp-content\/uploads\/2025\/10\/e-11.jpg\" alt=\"Ca\u00f1ada de los Toros\" border=\"0\" \/><figcaption>Ca\u00f1ada de los Toros<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>En definitiva, una m\u00e1ginifca opci\u00f3n para conocer Manzanares El Real mientras practicas deporte.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recorrido El circuito, de una\u00a0distancia aproximada de 10 kil\u00f3metros, se inicia en el Castillo de los Mendoza y permite\u00a0caminar o correr junto a los monumentos m\u00e1s emblem\u00e1ticos de Manzanares El Real: Castillo de los Mendoza, la Iglesia de las Nieves, el Puente Viejo, el Castillo Viejo y la Ermita de Pe\u00f1a Sacra a la vez&hellip;<\/p>\n","protected":false},"author":1,"featured_media":2797,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2796","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - 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